{"id":6242,"date":"2022-01-27T01:10:50","date_gmt":"2022-01-26T17:10:50","guid":{"rendered":"https:\/\/pieceofclare.com\/?p=6242"},"modified":"2022-01-27T15:23:56","modified_gmt":"2022-01-27T07:23:56","slug":"how-to-talk-to-anyone","status":"publish","type":"post","link":"https:\/\/pieceofclare.com\/how-to-talk-to-anyone\/","title":{"rendered":"\u300a\u8ddf\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u804a\u5f97\u4f86\u300b\uff0d3 \u500b Q&#038;A \u8b93\u4f60\u4e00\u9592\u804a\u5c31\u4e0a\u624b"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u95b1\u8b80\u91cd\u9ede<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-663633f340d62\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span 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class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pieceofclare.com\/how-to-talk-to-anyone\/#3%EF%B8%8F%E2%83%A3_%E5%A6%82%E4%BD%95%E8%AE%93%E5%B0%8D%E6%96%B9%E8%A6%BA%E5%BE%97%E8%B7%9F%E4%BD%A0%E8%81%8A%E5%A4%A9%E5%BE%88%E6%84%89%E5%BF%AB%EF%BC%9F\" title=\"3\ufe0f\u20e3 \u5982\u4f55\u8b93\u5c0d\u65b9\u89ba\u5f97\u8ddf\u4f60\u804a\u5929\u5f88\u6109\u5feb\uff1f\">3\ufe0f\u20e3 \u5982\u4f55\u8b93\u5c0d\u65b9\u89ba\u5f97\u8ddf\u4f60\u804a\u5929\u5f88\u6109\u5feb\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"cheese-cake wp-block-heading\" id=\"\u5beb\u5728\u524d\u9762\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%A8_%E5%AF%AB%E5%9C%A8%E5%89%8D%E9%9D%A2\"><\/span>\ud83e\udd68 \u5beb\u5728\u524d\u9762<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u7121\u610f\u9593\u5728\u535a\u5ba2\u4f86\u7db2\u7ad9\u4e0a\u700f\u89bd\u5230\u9019\u672c\u300a<strong><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/clare2\/products\/0010570709?utm_source=clare2&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202201\" target=\"_blank\" rel=\"noreferrer noopener\">\u8ddf\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u804a\u5f97\u4f86<\/a><\/strong>\u300b\uff0c\u770b\u4e86\u8b80\u8005\u7d66\u51fa\u7684\u661f\u661f\u767c\u73fe\u9019\u672c\u66f8\u8a55\u50f9\u975e\u5e38\u5169\u6975\uff0c\u5728\u6211\u89aa\u81ea\u95b1\u8b80\u904e\u5f8c\uff0c\u4f3c\u4e4e\u53ef\u4ee5\u7406\u89e3\u70ba\u4ec0\u9ebc\u6b63\u3001\u53cd\u5169\u7a2e\u8072\u97f3\u5dee\u8ddd\u9019\u9ebc\u5927\u3002<\/p>\n\n\n\n<p>\u8eab\u70ba\u570b\u969b\u4eba\u969b\u6e9d\u901a\u6b0a\u5a01\u7684\u4f5c\u8005 Leil Lowndes\uff08\u840a\u62c9\uff0e\u6717\u5fb7\u7d72\uff09\u5728\u66f8\u4e2d\u5229\u7528 92 \u500b\u554f\u984c\u9ede\u51fa\u7e31\u6a6b\u805a\u6703\u3001\u589e\u52a0\u597d\u4eba\u7de3\u7684\u79d8\u8f9b\uff0c\u5176\u4e2d maybe \u6709 68% \u7684\u826f\u597d\u61c9\u5c0d\u9032\u9000\u884c\u70ba\u5f88\u9ad8\u6a5f\u7387\u66fe\u51fa\u73fe\u5728\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002<\/p>\n\n\n\n<p>\u90a3\u70ba\u4ec0\u9ebc\u9084\u9700\u8981\u8b80\u9019\u672c\u66f8\u5462\uff1f\u5c0d\u6211\u4f86\u8aaa\uff0c\u96d6\u7136\u904e\u53bb\u4e5f\u8a31\u898b\u8b58\u904e\uff0c\u4f46\u537b\u5e7e\u4e4e\u4e0d\u66fe\u7279\u5225\u7559\u610f\uff0c\u60f3\u7576\u7136\u5730\u66f4\u4e0d\u7528\u8aaa\u8981\u7279\u5225\u5b78\u8d77\u4f86\uff0c\u53cd\u800c\u662f\u5728\u95b1\u8b80\u6642\u90a3\u4e9b\u7247\u6bb5\u624d\u5f9e\u8a18\u61b6\u4e2d\u88ab\u559a\u9192\u3002<\/p>\n\n\n\n<p>\u8209\u5176\u4e2d\u4e00\u500b\u4f8b\u5b50\uff0c\u4f5c\u8005\u66fe\u7d93\u5728\u805a\u6703\u4e0a\u9047\u5230\u4e00\u4f4d\u7537\u58eb\uff0c\u4e26\u6709\u77ed\u66ab\u7684\u804a\u5929\u53ca\u4ea4\u63db\u540d\u7247\uff0c\u904e\u4e86\u5e7e\u500b\u6708\u5979\u6536\u5230\u4e86\u4f86\u81ea\u9019\u4f4d\u7537\u58eb\u634e\u4f86\u7684\u660e\u4fe1\u7247\uff0c\u4e0a\u9762\u7279\u5225\u52a0\u4e86\u4e00\u53e5\u8a71\uff1a\u300e\u6700\u8fd1\u6709\u559d\u5230\u4ec0\u9ebc\u597d\u7684\u677e\u585e\u723e\u9152\u55ce\uff1f\uff08\u4e00\u6cd5\u570b\u8461\u8404\u9152\u7522\u5340\uff09\u300f<\/p>\n\n\n\n<p>\u9019\u795e\u4f86\u4e00\u7b46\u7684\u554f\u53e5\u8b93\u5979\u611f\u5230\u53d7\u5bf5\u82e5\u9a5a\uff0c\u4e0d\u5f97\u4e0d\u8b9a\u5606\u5c0d\u65b9\u7684\u7528\u5fc3\uff01\u539f\u4f86\u9019\u4f4d\u7537\u58eb\u7e3d\u6709\u4e00\u500b\u7fd2\u6163\uff0c\u5728\u8207\u4eba\u7d50\u675f\u804a\u5929\u5f8c\uff0c\u6703\u5077\u5077\u8f49\u8eab\u5728\u4ea4\u63db\u7684\u540d\u7247\u4e0a\u8a3b\u8a18\u4e00\u4e9b\u95dc\u9375\u7279\u9ede\uff08\u8b6c\u5982\u8208\u8da3\u3001\u559c\u6b61\u7684\u96fb\u5f71\uff0c\u53c8\u6216\u662f\u5c0d\u5979\u4f86\u8aaa\uff0d\u67d0\u500b\u7522\u5340\u7684\u8461\u8404\u9152\uff09\uff0c\u4ee5\u4fbf\u65e5\u5f8c\u6709\u6a5f\u6703\u9023\u7d61\u6642\u80fd\u6d3e\u4e0a\u7528\u5834\uff0c\u8b93\u4eba\u611f\u5230\u5099\u53d7\u5c0a\u91cd\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u56c9\uff0c\u90a3\u4e9b\u4ee4\u4eba\u611f\u5230\u7aa9\u5fc3\u7684\u5c0f\u8209\u52d5\uff0c\u6487\u9664\u5929\u751f\u5c31\u61c2\u5f97\u4eba\u4ee5\u5916\uff0c\u5f88\u591a\u5176\u5be6\u662f\u9760\u5f8c\u5929\u52e4\u80fd\u88dc\u62d9\u7684\uff0c\u5982\u679c\u4f60\u7684\u76ee\u7684\u662f\u60f3\u4e86\u89e3\u5982\u4f55<strong>\u66f4\u81ea\u5728\u7834\u51b0\u3001\u5b78\u7fd2\u9ad4\u8cbc\u61c9\u5c0d\u3001\u6162\u6162\u7d2f\u7a4d\u81ea\u5df1\u7684\u597d\u4eba\u7de3<\/strong>\uff0c\u90a3\u9019\u672c\u66f8\u63a8\u85a6\u7d66\u4f60\uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn-images-1.medium.com\/max\/800\/1*NHwx_GtTqE1jeQKNa7G6qQ.jpeg?w=1530&#038;ssl=1\" alt=\"\u300a\u8ddf\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u804a\u5f97\u4f86\u300b\uff0d3 \u500bQA\u8b93\u4f60\u4e00\u9592\u804a\u5c31\u4e0a\u624b\" data-recalc-dims=\"1\"\/><figcaption>\u300a\u8ddf\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u804a\u5f97\u4f86\uff1a\u5de7\u5999\u7834\u51b0\u3001\u6253\u9032\u5718\u9ad4\u6838\u5fc3\uff0c\u60f3\u8a8d\u8b58\u8ab0\u5c31\u8a8d\u8b58\u8ab0\u300bHow To Talk To Anyone: 92 Little Tricks for Big Success in Relationships <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/clare2\/products\/0010570709?utm_source=clare2&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202201\" target=\"_blank\" rel=\"noreferrer noopener\">LINK<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\" id=\"\u9592\u804a\u524d\u4f60\u8a72\u77e5\u9053\u7684\u4e8b\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%A8_%E9%96%92%E8%81%8A%E5%89%8D%E4%BD%A0%E8%A9%B2%E7%9F%A5%E9%81%93%E7%9A%84%E4%BA%8B\"><\/span>\ud83e\udd68 \u9592\u804a\u524d\u4f60\u8a72\u77e5\u9053\u7684\u4e8b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6709\u6642\u5019\u4eba\u5011\u8a8d\u70ba\u8a71\u591a\u7684\u4eba\u5584\u65bc\u804a\u5929\u3001\u5728\u805a\u6703\u4e2d\u6bd4\u8f03\u5403\u9999\uff0c\u771f\u7684\u662f\u9019\u6a23\u55ce\uff1f<\/p>\n\n\n\n<p>\u4f5c\u8005\u9ede\u51fa\u300c\u9592\u804a\u300d\u7684\u79d8\u8a23\u5176\u5be6\u4e0d\u5728\u65bc\u4f60\u77e5\u9053\u4ec0\u9ebc\u3001\u8aaa\u4e86\u4ec0\u9ebc\uff0c\u800c<strong>\u5728\u65bc\u4f60\u600e\u9ebc\u8aaa\u3001\u4f60\u8aaa\u8a71\u7684\u614b\u5ea6<\/strong>\uff0c\u9084\u6709\u5c0d\u65b9\u611f\u53d7\u5982\u4f55\uff0c\u800c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u300c\u9592\u804a\u300d\u7684\u6700\u9ad8\u539f\u5247\u5c31\u662f\u8981\u8b93\u5c0d\u65b9\u89ba\u5f97\u8ddf\u4f60\u8b1b\u8a71\u5f88\u8212\u670d<\/strong><\/mark>\u3002<\/p>\n\n\n\n<p>\u60f3\u8981\u8b93\u5c0d\u65b9\u611f\u89ba\u548c\u4f60\u76f8\u8655\u5f88\u8212\u670d\uff0c\u9996\u5148\u6700\u91cd\u8981\u7684\u5c31\u662f\u5fc3\u614b\u5efa\u7acb\uff0c\u5982\u679c\u4f60\u662f\u500b\u9762\u5c0d\u964c\u751f\u805a\u6703\u5bb9\u6613\u7dca\u5f35\u7684\u4eba\uff0c\u4e0d\u59a8\u5728\u9032\u5165\u6703\u5834\u524d\u5148\u5c0d\u81ea\u5df1\u7cbe\u795e\u558a\u8a71\u4e00\u4e0b\uff0c<\/p>\n\n\n\n<p>\u300e\u6211\u5c0d\u5728\u5834\u7684\u4eba\u90fd\u5145\u6eff\u8457\u597d\u5947\u5fc3\uff01\u300f\u300e\u6211\u662f\u53bb\u548c\u8001\u670b\u53cb\u5011\u898b\u9762\uff0c\u771f\u671f\u5f85\uff01\u300f<\/p>\n\n\n\n<p>\u9019\u6216\u8a31\u807d\u8d77\u4f86\u5f88\u50bb\uff0c\u4f46\u8a71\u53ef\u5225\u9019\u9ebc\u8aaa\uff0c\u7f8e\u570b\u79d1\u5b78\u5bb6\u55ac\uff0e\u8fea\u65af\u672c\u672d\u535a\u58eb\uff08Dr Joe Dispenza\uff09\u6709\u4e00\u53e5\u7d93\u5178\u540d\u8a00\u662f\u9019\u9ebc\u8aaa\u7684\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Your body is your unconscious mind.<br>\u4f60\u7684\u884c\u70ba\u5c31\u662f\u4f60\u7684\u6f5b\u610f\u8b58\u3002<\/p><\/blockquote>\n\n\n\n<p>\u4e5f\u5c31\u662f\u8aaa\u4f60\u5728\u5fc3\u7406\u5c0d\u81ea\u5df1\u8aaa\u4e86\u4ec0\u9ebc\u8a71\uff0c\u4f60\u7684\u8eab\u9ad4\u5c31\u6703\u8ddf\u8457\u5982\u6b64\u5448\u73fe\u3002\u6c92\u932f\uff0c\u5c31\u662f\u9019\u9ebc\u795e\u5947\uff01<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5f81\u670d\u4e86\u81ea\u5df1\u7684\u5bb3\u7f9e\uff0c\u63a5\u8457\uff0c\u9019\u500b\u89c0\u5ff5\u4e5f\u8acb\u5148\u690d\u5165\u8166\u888b\uff0c<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u6b63\u78ba\u78ba\u6500\u8ac7\u7684\u7b2c\u4e00\u6b65\uff1a\u89c0\u5bdf\u8207\u540c\u7406\uff01<\/mark><\/strong><\/p>\n\n\n\n<p>\u5f9e\u95b1\u8b80\u5c0d\u65b9\u7684\u8868\u60c5\u958b\u59cb\uff0c\u89c0\u5bdf\u4ed6\u5011\u7684\u52d5\u4f5c\u3001\u8aaa\u8a71\u7684\u611f\u89ba\uff0c\u5f9e\u4e2d\u540c\u7406\u5c0d\u65b9\u7684\u5fc3\u60c5\u5f8c\uff0c\u7528\u76f8\u540c\u7684\u983b\u7387\u505a\u51fa\u56de\u61c9\u3002<\/p>\n\n\n\n<p>\u4f46\u5c0d\u65bc\u5bb3\u7f9e\u6216\u9592\u804a\u524d\u8166\u888b\u4e00\u7247\u7a7a\u767d\u7684\u4eba\uff0c\u9023\u8d77\u982d\u90fd\u50cf\u662f\u9047\u5230\u4e00\u7a2e\u7121\u5f62\u7684\u963b\u7919\u600e\u9ebc\u8fa6\u5462\uff1f<\/p>\n\n\n\n<p>\u8b93\u6211\u5011\u7e7c\u7e8c\u770b\u4e0b\u500b\u6bb5\u843d\ud83e\udd20<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\" id=\"\uff13\u500b-qa-\u8b93\u4f60\u4e00\u9592\u804a\u5c31\u4e0a\u624b\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%A8%EF%BC%93%E5%80%8B_QA_%E8%AE%93%E4%BD%A0%E4%B8%80%E9%96%92%E8%81%8A%E5%B0%B1%E4%B8%8A%E6%89%8B\"><\/span>\ud83e\udd68\uff13\u500b QA \u8b93\u4f60\u4e00\u9592\u804a\u5c31\u4e0a\u624b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u5982\u4f55\u958b\u555f\u8a71\u984c\"><span class=\"ez-toc-section\" id=\"1%EF%B8%8F%E2%83%A3_%E5%A6%82%E4%BD%95%E9%96%8B%E5%95%9F%E8%A9%B1%E9%A1%8C%EF%BC%9F\"><\/span>1\ufe0f\u20e3 \u5982\u4f55\u958b\u555f\u8a71\u984c\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud83d\udfe4 \u6700\u5bb9\u6613\u958b\u555f\u8a71\u984c\u7684\u5730\u65b9\uff1a\u88dd\u98f2\u6599\u3001\u9152\u6c34\u7684\u5427\u53f0\u65c1<\/p>\n\n\n\n<p>\u539f\u56e0\u5f88\u7c21\u55ae\uff0c\u56e0\u70ba\u901a\u5e38\u5927\u90e8\u5206\u4eba\u90fd\u662f\u55ae\u7368\u53bb\u62ff\u98f2\u6599\uff0c\u6240\u4ee5\u7279\u5225\u5bb9\u6613\u9047\u5230\u843d\u55ae\u7684\u5c0d\u8c61\uff01\uff08\u602a\u4e0d\u5f97\u96fb\u5f71\u642d\u8a15\u6a4b\u6bb5\u7d93\u5e38\u51fa\u73fe\u5728\u5427\u53f0\u9644\u8fd1\ud83e\udd23\uff09<\/p>\n\n\n\n<p>\u300e\u63a8\u85a6\u59b3\u53ef\u4ee5\u8a66\u8a66\u6842\u5713\u7d05\u68d7\u8336\uff0c\u4e3b\u8fa6\u55ae\u4f4d\u9019\u6b21\u6e96\u5099\u7684\u6c92\u6709\u5f88\u751c\u53c8\u5f88\u597d\u559d\u3002\u300f<br>\u300e\u4f60\u559d Whiskey \u4e0d\u52a0\u51b0\u584a\uff01\u54c7\uff0c\u5f88\u5c08\u696d\u8036\u300f<\/p>\n\n\n\n<p>\ud83d\udfe4 \u4e0d\u6703\u51fa\u932f\u63d0\u554f\u6cd5\uff1a\u300e\u4f60\u662f\u600e\u9ebc\u8a8d\u8b58\u4e3b\u8fa6\u4eba\u7684\u5440\uff1f\u300f<\/p>\n\n\n\n<p>\u4e5f\u53ef\u4ee5\u81ea\u884c\u8abf\u6574\u8b8a\u6210\u300e\u4f60\u662f\u600e\u9ebc\u77e5\u9053\u9019\u500b\u6d3b\u52d5\u8cc7\u8a0a\u7684\u5462\uff1f\u300f<\/p>\n\n\n\n<p>\u5047\u5982\u5728\u6703\u5834\u4e2d\u5df2\u7d93\u6709\u9396\u5b9a\u7684\u76ee\u6a19\uff0c\u4e5f\u53ef\u4ee5\u5411\u805a\u6703\u4e3b\u8fa6\u4eba\u6253\u807d\u76ee\u6a19\u5c0d\u8c61\u7684\u4e00\u4e9b\u5c0f\u8cc7\u8a0a\uff0c\u50cf\u662f\u5c0d\u65b9\u7684\u8208\u8da3\u3001\u5de5\u4f5c\u9818\u57df\u7b49\u7b49\uff0c\u5275\u9020\u4e00\u500b\u958b\u5834\u8a71\u984c\u3002<\/p>\n\n\n\n<p>\u300e\u55e8\uff5e\u525b\u525b\uff2f\uff2f\u63d0\u5230\u4f60\u53bb\u5e74\u5f97\u5230\u6ed1\u6c34\u6bd4\u8cfd\u7b2c\u4e00\u540d\uff0c\u771f\u662f\u53b2\u5bb3\u8036\uff01\u6211\u6700\u8fd1\u4e5f\u8ff7\u4e0a\u5b78\u6ed1\u6c34\uff0c\u2026\u300f<\/p>\n\n\n\n<p>\ud83d\udfe4 \u597d\u5947\u5fc3\u63d0\u554f\u6cd5\uff1a\u300e\u90a3\u662f\u4ec0\u9ebc\u5440\uff1f\u300f<\/p>\n\n\n\n<p>\u6ce8\u610f\u5225\u4eba\u8eab\u4e0a\u7684\u7d30\u5fae\u5c0f\u7269\uff0c\u50cf\u662f\u5c0d\u65b9\u7684\u670d\u88dd\u914d\u4ef6\u3001\u98fe\u54c1\u7b49\uff0c\u7d66\u4e88\u8b9a\u7f8e\u4e26\u7528\u597d\u5947\u7684\u614b\u5ea6\u8a62\u554f\u3002<\/p>\n\n\n\n<p>\u300e\u4f60\u7684\u53e3\u7f69\u82b1\u7d0b\u597d\u7279\u5225\u5537\uff01\u5728\u54ea\u88e1\u8cb7\u7684\u5440\uff1f\u300f<\/p>\n\n\n\n<p>\ud83d\udfe4 \u898b\u7e2b\u63d2\u91dd\u6cd5<\/p>\n\n\n\n<p>\u9047\u5230\u60f3\u8981\u8a8d\u8b58\u7684\u5c0d\u8c61\uff0c\u4f46\u5c0d\u65b9\u5728\u4e00\u7fa4\u5c0f\u5718\u9ad4\u4e2d\uff0c\u53ef\u4ee5\u4f7f\u7528\u300c\u5077\u807d\u300d\u6280\u5de7\uff01<\/p>\n\n\n\n<p>\u805a\u6703\u4e2d\uff0c\u7ad9\u5f97\u96e2\u90a3\u7fa4\u5c0f\u5718\u9ad4\u8fd1\u4e00\u9ede\uff0c\u807d\u807d\u4ed6\u5011\u804a\u5230\u7684\u67d0\u500b\u8a71\u984c\u548c\u95dc\u9375\u5b57\uff0c\u7136\u5f8c\u627e\u5230\u6a5f\u6703\u9806\u52e2\u898b\u7e2b\u63d2\u91dd\u3002<\/p>\n\n\n\n<p>\u300e\u62b1\u6b49\uff0c\u6211\u525b\u525b\u7d93\u904e\u4e0d\u5c0f\u5fc3\u807d\u5230\u4f60\u5011\u5728\u804a\u2026\uff0c\u6211\u525b\u597d\u4e0b\u500b\u6708\u4e5f\u8981\u53bb\u90a3\u88e1\uff0c\u6709\u4ec0\u9ebc\u63a8\u85a6\u7684\u5fc5\u5403\u55ce\uff1f\u300f<br>\u300e\u5c0d\u4e0d\u8d77\uff0c\u6211\u4e0d\u662f\u6545\u610f\u8981\u5077\u807d\uff0c\u4f46\u4f60\u5011\u525b\u525b\u662f\u4e0d\u662f\u8aaa\u5230\u2026\u300f<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/1000\/0*-6BkAFIcsk5pfAmS\" alt=\"\u300a\u8ddf\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u804a\u5f97\u4f86\u300b\uff0d3 \u500bQA\u8b93\u4f60\u4e00\u9592\u804a\u5c31\u4e0a\u624b\" width=\"600\" height=\"426\"\/><figcaption>Photo by <a href=\"https:\/\/unsplash.com\/@elevatebeer?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Elevate<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/party?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u5982\u4f55\u4e0d\u64d4\u5fc3\u6c92\u8a71\u984c\"><span class=\"ez-toc-section\" id=\"2%EF%B8%8F%E2%83%A3_%E5%A6%82%E4%BD%95%E4%B8%8D%E6%93%94%E5%BF%83%E6%B2%92%E8%A9%B1%E9%A1%8C%EF%BC%9F\"><\/span>2\ufe0f\u20e3 \u5982\u4f55\u4e0d\u64d4\u5fc3\u6c92\u8a71\u984c\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud83d\udfe4 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\u4e8b\u524d\u529f\u8ab2<\/p>\n\n\n\n<p>\u4e8b\u524d\u700f\u89bd\u4e00\u4e0b\u8fd1\u671f\u7684\u71b1\u9580\u65b0\u805e\uff0c\u611f\u89ba\u5230\u8a71\u984c\u4f3c\u4e4e\u5feb\u5230\u76e1\u982d\u7684\u6642\u5019\u5c31\u53ef\u4ee5\u628a\u9019\u7576\u4f5c\u6551\u5175\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u66f4\u91cd\u8981\u7684\u5c31\u662f\u5728\u5e73\u6642\u4e0d\u65b7\u64f4\u5c55\u81ea\u5df1\u7684\u8996\u91ce\uff0c\u589e\u52a0\u4e0d\u540c\u9818\u57df\u7684\u77e5\u8b58\uff0c\u624d\u4e0d\u6703\u66f8\u5230\u7528\u6642\u65b9\u6068\u5c11\u5537\uff01<\/p>\n\n\n\n<p class=\"grey\">\ud83d\udd3a \u6ce8\u610f<br>\u5728\u964c\u751f\u7684\u5834\u5408\u60f3\u8981\u4ee5\u7c21\u55ae\u8f15\u9b06\u7684\u65b9\u5f0f\u958b\u555f\u8a71\u984c\uff0c\u8981\u7279\u5225\u7559\u610f\u958b\u53e3\u7684\u7b2c\u4e00\u53e5\u8a71\uff0c\u56e0\u70ba\u9019\u4e00\u53e5\u8a71\u5f80\u5f80\u6703\u6210\u70ba\u5225\u4eba\u5fc3\u76ee\u4e2d\u5c0d\u6211\u5011\u7684\u7b2c\u4e00\u5370\u8c61\u3002<br><br>\u5c31\u50cf\u524d\u9762\u63d0\u5230\u7684\uff0c\u4eba\u5011\u4e0d\u6703\u8a18\u5f97\u4f60\u8aaa\u4e86\u4ec0\u9ebc\uff0c\u537b\u6703\u8a18\u5f97\u4f60\u5e36\u7d66\u4ed6\u5011\u4ec0\u9ebc\u611f\u89ba\uff0c\u6240\u4ee5\u4f5c\u8005\u63d0\u9192\u7d55\u5c0d\u4e0d\u8981\u4e00\u958b\u53e3\u5c31\u5410\u51fa\u50cf\u662f\u5728\u62b1\u6028\u7684\u8a00\u8a9e\u3002<br><br>\u300e\u9019\u5929\u6c23\u597d\u7cdf\uff0c\u53c8\u51b7\u53c8\u4e0b\u96e8\uff0c\u597d\u7169\u5594\uff01\u300f\u21d2 \u62b1\u6028<br>\u300e\u4eca\u5929\u5929\u6c23\u597d\u6fd5\u51b7\u5537\uff0c\u9084\u597d\u6c23\u8c61\u9810\u5831\u8aaa\u660e\u5929\u5c31\u8981\u56de\u6696\u4e86\uff01\u958b\u5fc3\uff01\u300f\u21d2 \u6b63\u9762<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u5982\u4f55\u8b93\u5c0d\u65b9\u89ba\u5f97\u8ddf\u4f60\u804a\u5929\u5f88\u6109\u5feb\"><span class=\"ez-toc-section\" id=\"3%EF%B8%8F%E2%83%A3_%E5%A6%82%E4%BD%95%E8%AE%93%E5%B0%8D%E6%96%B9%E8%A6%BA%E5%BE%97%E8%B7%9F%E4%BD%A0%E8%81%8A%E5%A4%A9%E5%BE%88%E6%84%89%E5%BF%AB%EF%BC%9F\"><\/span>3\ufe0f\u20e3 \u5982\u4f55\u8b93\u5c0d\u65b9\u89ba\u5f97\u8ddf\u4f60\u804a\u5929\u5f88\u6109\u5feb\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Every good conversation starts with good listening.<br>\u6bcf\u6bb5\u8212\u670d\u7684\u5c0d\u8a71\u90fd\u662f\u5f9e\u597d\u7684\u50be\u807d\u958b\u59cb\u3002<\/p><\/blockquote>\n\n\n\n<p>\u6709\u81ea\u4fe1\u7684\u4eba\u77e5\u9053\u8981\u8b93\u5c0d\u65b9\u64c1\u6709\u66f4\u597d\u7684\u804a\u5929\u9ad4\u9a57\uff0c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u95dc\u9375\u5c31\u662f\u591a\u50be\u807d<\/mark><\/strong>\uff01\u628a\u7126\u9ede\u653e\u5728\u5c0d\u65b9\u8eab\u4e0a\uff0c\u4ee5\u597d\u5947\u5fc3\u63d0\u554f\uff0c\u4ed6\u6703\u611f\u53d7\u5230\u88ab\u5c0a\u91cd\uff0c\u4e8b\u5f8c\u56de\u60f3\u9084\u8d77\u4f86\u9084\u89ba\u5f97\u8ddf\u4f60\u804a\u5929\u7279\u5225\u6709\u8da3\u3002<\/p>\n\n\n\n<p>\u5728\u50be\u807d\u7684\u904e\u7a0b\u4e2d\uff0c\u53ef\u4ee5\u9069\u5ea6\u5229\u7528\u4e0b\u9762\u7684\u53e5\u5b50\u589e\u52a0\u804a\u5929\u7684\u6c23\u6c1b\uff1a<\/p>\n\n\n\n<p>\u300e\u6211\u53ef\u4ee5\u9ad4\u6703\u4f60\u505a\u9019\u6a23\u7684\u6c7a\u5b9a\u300f<br>\u300e\u6211\u61c2\u4f60\u7684\u610f\u601d\u300f<br>\u300e\u6c92\u932f\uff0c\u4f60\u9019\u9ebc\u505a\u662f\u5c0d\u7684\u300f<br>\u300e\u771f\u671f\u5f85\uff0c\u597d\u66ff\u4f60\u611f\u5230\u8208\u596e\u5537\u300f<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u5584\u7528\u300c\u6211\u5011\u300d\u62c9\u8fd1\u8207\u5c0d\u65b9\u7684\u8ddd\u96e2<\/mark><\/strong><\/p>\n\n\n\n<p>\u300e\u4f60\u4e5f\u559c\u6b61\u5370\u5ea6\u6599\u7406\u5440\uff0c\u6211\u4e5f\u559c\u6b61\u8036\uff5e\u300f<br>\u3000v.s.<br>\u300e\u4f60\u4e5f\u559c\u6b61\u5370\u5ea6\u6599\u7406\u5440\uff0c\u6211\u4e5f\u559c\u6b61\uff0c\u6211\u5011\u5473\u857e\u883b\u50cf\u7684\u8036\uff0c\u6709\u6a5f\u6703\u4e00\u8d77\u53bb\u5403\uff01\u300f<\/p>\n\n\n\n<p>\u591a\u4e86\u300c\u6211\u5011\u300d\u77ac\u9593\u5c31\u6703\u8b93\u4eba\u6709\u7a2e\u6211\u5011\u662f\u540c\u4e00\u570b\u7684\u611f\u89ba\ud83d\ude09<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6700\u5f8c\u88dc\u5145\u4e00\u500b\u53ef\u4ee5\u77ac\u9593\u589e\u52a0\u5225\u4eba\u5c0d\u81ea\u5df1\u597d\u611f\u5ea6\u7684\u65b9\u5f0f\uff1a<strong>\u7b11\u5bb9<\/strong><\/p>\n\n\n\n<p>\u8a18\u5f97\u4f7f\u7528\u6642\uff0c\u4e0d\u662f\u4e82\u69cd\u6253\u9ce5\u7684\u7528\u7b11\u5bb9\u6383\u5c04\u5168\u5834\u5662<\/p>\n\n\n\n<p>\u800c\u662f<strong>\u7528\u4e0d\u540c\u7684\u7b11\u5bb9\uff0c\u53bb\u642d\u914d\u4e0d\u540c\u7684\u4eba\u7d66\u4f60\u7684\u611f\u89ba\uff0c\u9019\u6a23\u5c0d\u65b9\u5c31\u6703\u89ba\u5f97\u53ea\u6709\u4ed6\u53d7\u5230\u7279\u5225\u5f85\u9047<\/strong>\uff0c\u81ea\u7136\u800c\u7136\u5c0d\u4f60\u7684\u597d\u611f\u5ea6\u4e5f\u6703\u5927\u5927\u63d0\u5347\u56c9\ud83e\udd70<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>A real conversation always contains an invitation. You are inviting another person to reveal herself or himself to you, to tell you who they are or what they want.<br>\u771f\u6b63\u7684\u5c0d\u8a71\u7e3d\u662f\u5305\u542b\u4e86\u4e00\u500b\u9080\u8acb\u3002<br>\u4f60\u6b63\u5728\u9080\u8acb\u53e6\u4e00\u500b\u4eba\u5c55\u793a\u4ed6\u81ea\u5df1\uff0c\u544a\u8a34\u4f60\u4ed6\u5011\u662f\u600e\u9ebc\u6a23\u7684\u4eba\uff0c\u6216\u662f\u4ed6\u5011\u60f3\u8981\u4ec0\u9ebc\u3002<\/p><cite>David Whyte \u611b\u723e\u862d\u8a69\u4eba<\/cite><\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ud83d\udd17 \u5ef6\u4f38\u95b1\u8b80<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/pieceofclare.com\/hot-to-have-a-nice-chat-manabear\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u4e00\u958b\u53e3\u64a9\u4eba\u53c8\u804a\u5fc3\u300b\uff0d\u53d7\u7528\u7121\u7aae\u7684\u804a\u5929\u6280\u5de7\u5927\u516c\u958b<\/a><\/li><li><a href=\"https:\/\/pieceofclare.com\/ambivert-test\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e0d\u5167\u5411\u4e5f\u4e0d\u5916\u5411\uff1f\u539f\u4f86\u9084\u6709\u4f60\u4e0d\u77e5\u9053\u7684\u96d9\u5411\u6027\u683c\uff01<\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\ud83c\udf31 \u535a\u5ba2\u4f86\u8a66\u95b1\u3001\u8cfc\u66f8\u9023\u7d50\uff1a\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/clare2\/products\/0010570709?utm_source=clare2&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202201\" target=\"_blank\" rel=\"noreferrer noopener\">\u8ddf\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u804a\u5f97\u4f86\uff1a\u5de7\u5999\u7834\u51b0\u3001\u6253\u9032\u5718\u9ad4\u6838\u5fc3\uff0c\u60f3\u8a8d\u8b58\u8ab0\u5c31\u8a8d\u8b58\u8ab0<\/a>\u300b<\/p>\n\n\n\n<p>\ud83c\udf31 \u611f\u8b1d\u4f60\u95b1\u8b80\u5230\u6700\u5f8c\uff0c\u5982\u679c\u9019\u7bc7\u6587\u7ae0\u5c0d\u4f60\u6709\u5e6b\u52a9\uff0c\u8a18\u5f97<strong>\u7559\u8a00<\/strong>\u548c\u6211\u5206\u4eab\u4f60\u7684\u60f3\u6cd5\uff0c\u6216\u662f<strong> Share <\/strong>\u7d66\u4f60\u7684\u89aa\u670b\u597d\u53cb\uff08\u4e00\u8d77\u8a0e\u8ad6\u6709\u52a9\u65bc\u611f\u60c5\u5347\u6eab\u5537\uff09\uff01\u8b93\u6211\u5011\u90fd\u53ef\u4ee5\u6210\u70ba\u66f4\u597d\u7684\u81ea\u5df1 \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u66f4\u81ea\u5728\u7834\u51b0\u3001\u5b78\u7fd2\u9ad4\u8cbc\u61c9\u5c0d\u3001\u6162\u6162\u7d2f\u7a4d\u81ea\u5df1\u7684\u597d\u4eba\u7de3<\/p>\n","protected":false},"author":1,"featured_media":6332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[304,1],"tags":[50,347,115],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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