{"id":49,"date":"2020-12-04T16:39:13","date_gmt":"2020-12-04T08:39:13","guid":{"rendered":"https:\/\/pieceofclare.wordpress.com\/2020\/12\/04\/%e3%80%8a%e6%84%9b%e6%83%85%e5%b8%82%e5%a0%b4%e5%ad%b8%e3%80%8b%ef%bc%8d%e5%93%aa%e4%ba%9b%e4%ba%ba%e4%bd%a0%e6%87%89%e8%a9%b2%e6%95%ac%e8%80%8c%e9%81%a0%e4%b9%8b\/"},"modified":"2021-10-11T15:13:57","modified_gmt":"2021-10-11T07:13:57","slug":"love-marketing","status":"publish","type":"post","link":"https:\/\/pieceofclare.com\/love-marketing\/","title":{"rendered":"\u300a\u611b\u60c5\u5e02\u5834\u5b78\u300b\uff0d\u90a3\u4e9b\u4f60\u61c9\u8a72\u656c\u800c\u9060\u4e4b\u7684\u4eba"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8a71\u8aaa\u4ee5\u524d\u7e3d\u8a8d\u70ba\u8ac7\u6200\u611b\u4e0d\u5c31\u662f\u770b\u611f\u89ba\u3001\u5c0d\u7684\u4eba\u6703\u81ea\u7136\u51fa\u73fe\u55ce\uff1f\u54ea\u9700\u8981\u9760\u4ec0\u9ebc\u66f8\u4f86\u5206\u6790\u9019\u500b\u904e\u7a0b\uff08\u6524\u624b\uff09\u3002\u4e0d\u904e\u4eba\u751f\u561b\uff0c\u7e3d\u662f\u5728\u7d93\u6b77\u4e86\u4e00\u4e9b Ups and Downs \u4e4b\u5f8c\uff0c\u624d\u767c\u73fe\u7576\u521d\u771f\u662f\u50bb\u7684\u53ef\u611b\uff08\u7b11\uff09\u3002<\/p>\n\n\n\n<p>\u9019\u662f\u4e00\u672c\u5f9e\u7537\u6027\u89d2\u5ea6\u51fa\u767c\u3001\u5beb\u7d66\u5973\u6027\u8b80\u8005\u7684\u66f8\u7c4d\uff0c\u4f5c\u8005\u8001\u50d1\u7684\u5de5\u7a0b\u5e2b\u80cc\u666f\uff0c\u8b93\u6211\u95b1\u8b80\u8d77\u4f86\u7279\u5225\u6709\u5171\u9cf4\uff0c\u6c92\u6709\u98a8\u82b1\u96ea\u6708\u7684\u6545\u4e8b\uff0c\u537b\u53e5\u53e5\u547d\u4e2d\u8981\u5bb3\uff0c\u4e0d\u505c\u5728\u5fc3\u88e1\u8b9a\u5606\u4ed6\u654f\u92b3\u7684\u89c0\u5bdf\u529b\u3002<\/p>\n\n\n\n<p>\u5728\u7bc0\u9304\u66f8\u4e2d\u5167\u5bb9\u4e4b\u524d\uff0c\u4f86\u5206\u4eab\u4e00\u4e0b\u6700\u8fd1\u8a8d\u8b58\u7684\u9ec3\u91d1\u5713\u5708\uff08Golden Circle\uff093W \u63d0\u554f\u6cd5\uff0c\u6bcf\u6b21\u8166\u4e2d\u7a81\u7136\u5192\u51fa\u4ec0\u9ebc\u60f3\u6cd5\u8e8d\u8e8d\u6b32\u8a66\u7684\u6642\u5019\uff0c\u5c31\u62ff\u51fa\u4f86\u53cd\u554f\u81ea\u5df1\uff0c\u91d0\u6e05\u5b78\u7fd2\u52d5\u6a5f\uff0c\u907f\u514d\u6d6a\u8cbb\u6642\u9593\u5728\u4e09\u5206\u9418\u71b1\u5ea6\u7684\u4e8b\u60c5\u4e0a\u9762\u3002<\/p>\n\n\n\n<p>\u5c31\u8209\u672c\u6b21\u7684\u601d\u8003\u904e\u7a0b\u4f86\u8aaa\uff1a<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Why<\/strong><\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u60f3\u8981\u8b80\u9019\u672c\u66f8\uff1f<\/p>\n\n\n\n<p>\u56e0\u70ba\u716e\u665a\u9910\u7684\u6642\u5019\u7fd2\u6163\u807d Podcast\u300a<a href=\"https:\/\/podcasts.apple.com\/tw\/podcast\/%E5%A4%A7%E4%BA%BA%E7%9A%84small-talk\/id1452688611\" target=\"_blank\" rel=\"noopener\">\u5927\u4eba\u7684 Small Talk<\/a>\u300b\uff0c\u5f88\u559c\u6b61\u5169\u4f4d\u4e3b\u6301\u4eba\u7684\u53e3\u689d\u9084\u6709\u8077\u6daf\u898f\u5283\u3001\u4eba\u969b\u89c0\u9ede\uff0c\u767c\u73fe\u5176\u4e2d\u4e00\u4f4d\u4e3b\u6301\u4eba\u5beb\u4e86\u9019\u672c\u66f8\uff0c\u60f3\u60f3\u8fd1\u671f\u770b\u5f97\u66f8\u597d\u50cf\u592a\u786c\u4e86\uff0c\u8d81\u6a5f\u63db\u500b\u53e3\u5473\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>How<\/strong><\/p>\n\n\n\n<p>\u5982\u4f55\u95b1\u8b80\uff1f<\/p>\n\n\n\n<p>\u4e4d\u770b\u66f8\u672c\u4e0d\u539a\uff0c\u60f3\u8aaa\u53ef\u4ee5\u5feb\u901f\u7ffb\u95b1\u904e\u53bb\uff0c\u6c92\u60f3\u5230\u5167\u5bb9\u51fa\u4e4e\u6211\u610f\u6599\u7684\u7cbe\u5be6\uff0c\u6240\u4ee5\u6211\u662f\u908a\u770b\u908a\u505a\u7b46\u8a18\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>What<\/strong><\/p>\n\n\n\n<p>\u5f9e\u66f8\u4e2d\u5b78\u7fd2\u5230\u4ec0\u9ebc\uff1f\u8a72\u5982\u4f55\u904b\u7528\uff1f<\/p>\n\n\n\n<p>\u9019\u500b\u7b54\u6848\u5c31\u85cf\u5728\u4e0b\u9762\u7684\u5167\u5bb9\uff0c\u90a3\u8b93\u6211\u5011\u7e7c\u7e8c\u770b\u4e0b\u53bb\u5427\uff5e<\/p>\n\n\n\n<div class=\"wp-block-image wp-caption\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn-images-1.medium.com\/max\/800\/1*LX5X5vxxovPA6y41isnJfw.jpeg?w=1530&#038;ssl=1\" alt=\"\u611b\u60c5\u5e02\u5834\u5b78\uff1a\u5beb\u7d66 80 \u5206\u5973\u751f\uff0c\u63d0\u5347\u6200\u611b\u529b\u7684\u4e0d\u6557\u601d\u7dad\" data-recalc-dims=\"1\"\/><figcaption>\u611b\u60c5\u5e02\u5834\u5b78\uff1a\u5beb\u7d66 80 \u5206\u5973\u751f\uff0c\u63d0\u5347\u6200\u611b\u529b\u7684\u4e0d\u6557\u601d\u7dad <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/clare2\/products\/0010714744?utm_source=clare2&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202106\" target=\"_blank\" rel=\"noreferrer noopener\">LINK<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u95b1\u8b80\u91cd\u9ede<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662da699a9ffd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662da699a9ffd\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pieceofclare.com\/love-marketing\/#%F0%9F%A5%A8_%E4%BD%9C%E8%80%85%E7%B0%A1%E4%BB%8B\" title=\"\ud83e\udd68 \u4f5c\u8005\u7c21\u4ecb\">\ud83e\udd68 \u4f5c\u8005\u7c21\u4ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pieceofclare.com\/love-marketing\/#%F0%9F%A5%A8_%E6%84%9B%E6%83%85%E9%97%9C%E4%BF%82%E9%9B%B7%E9%81%94%E5%9C%96\" title=\"\ud83e\udd68 \u611b\u60c5\u95dc\u4fc2\u96f7\u9054\u5716\">\ud83e\udd68 \u611b\u60c5\u95dc\u4fc2\u96f7\u9054\u5716<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pieceofclare.com\/love-marketing\/#%F0%9F%A5%A8_7_%E7%A8%AE%E4%B8%8D%E9%81%A9%E5%90%88%E9%95%B7%E6%9C%9F%E4%BA%A4%E5%BE%80%E7%9A%84%E6%80%A7%E6%A0%BC\" title=\"\ud83e\udd68 7 \u7a2e\u4e0d\u9069\u5408\u9577\u671f\u4ea4\u5f80\u7684\u6027\u683c\">\ud83e\udd68 7 \u7a2e\u4e0d\u9069\u5408\u9577\u671f\u4ea4\u5f80\u7684\u6027\u683c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pieceofclare.com\/love-marketing\/#%F0%9F%A5%A8_%E5%BF%83%E5%BE%97\" title=\"\ud83e\udd68 \u5fc3\u5f97\">\ud83e\udd68 \u5fc3\u5f97<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%A8_%E4%BD%9C%E8%80%85%E7%B0%A1%E4%BB%8B\"><\/span>\ud83e\udd68 \u4f5c\u8005\u7c21\u4ecb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-large-font-size\">\u5f35\u570b\u6d0b Joe Chang\uff08\u8001\u50d1\uff09<\/p>\n\n\n\n<p>\u5927\u4eba\u5b78\u7db2\u7ad9\u5171\u540c\u5275\u8fa6\u4eba\uff0c\u73fe\u70ba\u8b58\u535a\u7ba1\u7406\u9867\u554f\u516c\u53f8\u57f7\u884c\u9577\uff0c\u540c\u6642\u4e5f\u5728\u53f0\u7063\u767e\u5927\u4e0a\u5e02\u6ac3\u516c\u53f8\u64d4\u4efb\u7ba1\u7406\u8b1b\u5e2b\u8207\u5c08\u6848\u9867\u554f\u3002<\/p>\n\n\n\n<p>\u8001\u50d1\u70ba\u4e86\u5c0d\u6297\u96d9\u9b5a\u5ea7\u7684\u611f\u6027\uff0c\u4e00\u76f4\u5728\u52aa\u529b\u5f37\u5316\u7406\u6027\u601d\u7dad\u8207\u908f\u8f2f\u601d\u8003\uff0c\u4e26\u76f8\u4fe1\u908f\u8f2f\u767c\u5c55\u80fd\u89e3\u69cb\u4efb\u4f55\u4e8b\u7269\uff0c\u627e\u5230\u5408\u5b9c\u7684\u4eba\u751f\u7b56\u7565\u8207\u65b9\u5411\u3002<\/p>\n\n\n\n<p>\ud83e\uddf7 <a href=\"https:\/\/www.darencademy.com\/\" target=\"_blank\" rel=\"noopener\">\u5927\u4eba\u5b78\u7db2\u7ad9<\/a>\u3001<a href=\"https:\/\/podcasts.apple.com\/tw\/podcast\/%E5%A4%A7%E4%BA%BA%E7%9A%84small-talk\/id1452688611\" target=\"_blank\" rel=\"noopener\">Podcast<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%A8_%E6%84%9B%E6%83%85%E9%97%9C%E4%BF%82%E9%9B%B7%E9%81%94%E5%9C%96\"><\/span>\ud83e\udd68 \u611b\u60c5\u95dc\u4fc2\u96f7\u9054\u5716<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f5c\u8005\u63d0\u51fa\u7537\u4eba\u5728\u521d\u59cb\u8a8d\u8b58\u7570\u6027\u6642\uff0c\u5c31\u6703\u5c0d\u9019\u500b\u611f\u89ba\u9032\u884c\u4e00\u500b\u985e\u4f3c\u96f7\u9054\u5716\u7684\u8a55\u5206\uff0c\u4e09\u500b\u9802\u9ede\u5206\u5225\u70ba\u300c\u8089\u9ad4\u95dc\u4fc2\u300d\u3001\u300c\u6fc0\u60c5\u95dc\u4fc2\u300d\u8207\u300c\u5b89\u5b9a\u95dc\u4fc2\u300d\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udfe4 \u8089\u9ad4\u95dc\u4fc2<\/h4>\n\n\n\n<p>\u5c0d\u7684\uff0c\u5c31\u662f\u5b57\u9762\u4e0a\u7684\u610f\u601d\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udfe4 \u6fc0\u60c5\u95dc\u4fc2<\/h4>\n\n\n\n<p>\u9019\u88e1\u8aaa\u7684\u662f\u60c5\u611f\u4e0a\u7684\u6fc0\u60c5\uff0c\u5982\u679c\u9019\u9805\u5206\u6578\u7279\u5225\u9ad8\u7684\u8a71\uff0c\u4ee3\u8868\u4e00\u500b\u611b\u5230\u7121\u6cd5\u81ea\u62d4\u7684\u6982\u5ff5\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u7537\u53cb\u7684\u8eab\u6d3b\u91cd\u5fc3\u5168\u90fd\u5728\u81ea\u5df1\u8eab\u4e0a\uff0c\u4e4d\u807d\u4e4b\u4e0b\u4f3c\u4e4e\u5f88\u68d2\uff0c\u4f46\u9019\u95dc\u4fc2\u904e\u4e0d\u4e86\u591a\u4e45\u5c31\u6703\u9677\u5165\u5435\u5435\u9b27\u9b27\u3001\u5206\u5206\u5408\u5408\u7684\u5faa\u74b0\u3002<\/p>\n\n\n\n<p>\u6216\u8005\u4e5f\u53ef\u80fd\u56e0\u70ba\u7576\u521d\u8ffd\u6c42\u904e\u7a0b\u592a\u574e\u5777\uff0c\u53ef\u80fd\u6f14\u8b8a\u6210\u7537\u4eba\u5728\u5f97\u5230\u4e4b\u5f8c\u6703\u60f3\u628a\u904e\u53bb\u72a7\u7272\u7684\u4e00\u6b21\u62ff\u56de\u4f86\uff0c\u9020\u6210\u5973\u65b9\u611f\u53d7\u5230\u4ea4\u5f80\u524d\u5f8c\u7684\u843d\u5dee\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udfe4 \u5b89\u5b9a\u95dc\u4fc2<\/h4>\n\n\n\n<p>\u5973\u4eba\u627e\u5c0b\u7d50\u5a5a\u5c0d\u8c61\u591a\u6578\u6703\u8003\u91cf\u7d93\u6fdf\u80fd\u529b\u72c0\u6cc1\uff0c\u4f46\u6839\u64da\u4f5c\u8005\u89c0\u5bdf\uff0c\u7537\u4eba\u5247\u6703\u504f\u5411\u9078\u64c7\u5728\u60c5\u611f\u4e0a\u80fd\u63d0\u4f9b\u9ad8\u5ea6\u652f\u6301\u7684\u5c0d\u8c61\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u521d\u59cb\u95dc\u4fc2\u662f\u7537\u4eba\u69cb\u7bc9\u4e26\u754c\u5b9a\u5169\u4eba\u95dc\u4fc2\u7684\u5fc3\u667a\u6a21\u578b\uff0c\u4f5c\u8005\u5efa\u8b70\u4e0d\u8981\u7528\u4e0d\u6b63\u78ba\u7684\u6a21\u5f0f\u5c55\u958b\u9019\u6bb5\u95dc\u4fc2\uff0c\u56e0\u70ba\u5982\u679c\u6a21\u578b\u5b9a\u578b\u4e4b\u5f8c\uff0c\u8981\u8de8\u6a21\u5f0f\u5e7e\u4e4e\u662f\u5f88\u96e3\u7121\u75db\u5207\u63db\u7684\u3002<\/p><cite>\u5f35\u570b\u6d0b\u300a\u611b\u60c5\u5e02\u5834\u5b78\u300b<\/cite><\/blockquote>\n\n\n\n<div class=\"wp-block-image wp-caption\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn-images-1.medium.com\/max\/800\/1*EntYhUvG-fo25YpRTNn0jg.png?w=1530&#038;ssl=1\" alt=\"\u611b\u60c5\u95dc\u4fc2\u96f7\u9054\u5716\u793a\u610f\n\u611b\u60c5\u5e02\u5834\u5b78\uff1a\u5beb\u7d66 80 \u5206\u5973\u751f\uff0c\u63d0\u5347\u6200\u611b\u529b\u7684\u4e0d\u6557\u601d\u7dad\" data-recalc-dims=\"1\"\/><figcaption>\u611b\u60c5\u95dc\u4fc2\u96f7\u9054\u5716\u793a\u610f<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%A8_7_%E7%A8%AE%E4%B8%8D%E9%81%A9%E5%90%88%E9%95%B7%E6%9C%9F%E4%BA%A4%E5%BE%80%E7%9A%84%E6%80%A7%E6%A0%BC\"><\/span>\ud83e\udd68 7 \u7a2e\u4e0d\u9069\u5408\u9577\u671f\u4ea4\u5f80\u7684\u6027\u683c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u81ea\u5f9e\u5b78\u7fd2\u6295\u8cc7\u5f8c\uff0c\u767c\u73fe\u522a\u53bb\u6cd5\u771f\u662f\u597d\u7528\u5230\u4e0d\u884c\uff0c\u8ca0\u50b5\u592a\u591a \u2192 \u522a\u53bb\uff01\u98a8\u96aa\u592a\u9ad8 \u2192 \u522a\u53bb\uff01<\/p>\n\n\n\n<p>\u66f8\u4e2d\u63d0\u51fa 15 \u9805\u5982\u679c\u8981\u9577\u671f\u4ea4\u5f80\u5f97\u907f\u958b\u7684\u6027\u683c\uff0c\u4ee5\u4e0b\u5217\u51fa\u81ea\u5df1\u9ed8\u9ed8\u8a8d\u540c\u7684\u5176\u4e2d 7 \u9805\u3002\u5982\u679c\u76ee\u524d\u4ea4\u5f80\u7684\u5c0d\u8c61\u53ea\u6709 1 \u9805\u547d\u4e2d\u7684\u8a71\uff0c\u9084\u53ef\u4ee5\u4f9d\u7167\u500b\u4eba\u63a5\u53d7\u7684\u7a0b\u5ea6\u5224\u65b7\uff0c\u4f46\u5982\u679c\u662f 3 \u9805\u4ee5\u4e0a\uff0c\u5c31\u53ef\u4ee5\u5be9\u614e\u601d\u8003\u9019\u6bb5\u95dc\u4fc2\u4e86\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udd3a 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class=\"wp-block-heading\">\ud83d\udd3a \u4e00\u523b\u4e5f\u4e0d\u80fd\u96e2\u958b\u59b3<\/h4>\n\n\n\n<p>\u7279\u5fb5\uff1a\u9700\u8981\u7acb\u523b\u56de\u4ed6\u7684\u8a0a\u606f\uff0c\u53ea\u8981\u4e00\u665a\u56de\u5c31\u6703\u7591\u795e\u7591\u9b3c\u3001\u596a\u547d\u9023\u74b0 call\uff0c\u4e26\u4e14\u9084\u6703\u7981\u6b62\u59b3\u53c3\u52a0\u4efb\u4f55\u6709\u6a5f\u6703\u9047\u5230\u65b0\u7570\u6027\u7684\u6d3b\u52d5\u3002<\/p>\n\n\n\n<p>\u521d\u671f\u4e5f\u8a31\u8aa4\u4ee5\u70ba\u7537\u4eba\u9019\u9ebc\u64d4\u5fc3\u81ea\u5df1\u662f\u51fa\u65bc\u300c\u611b\u300d\u7684\u8868\u73fe\uff0c\u4f46\u4f5c\u8005\u63d0\u5230\uff0c\u9019\u5176\u5be6\u662f\u4e00\u500b\u932f\u8aa4\u7684\u8ff7\u601d\uff0c\u4ed6\u662f\u56e0\u70ba\u592a\u904e\u611b\u81ea\u5df1\uff0c\u628a\u59b3\u770b\u6210\u4ed6\u7684\u7269\u54c1\u3001\u8ca1\u7522\uff0c\u6df1\u6015\u59b3\u5728\u53c3\u52a0\u67d0\u500b\u6d3b\u52d5\u4e4b\u5f8c\u8a8d\u8b58\u5176\u4ed6\u4eba\uff0c\u4e26\u611b\u4e0a\u5225\u4eba\u96e2\u958b\u4ed6\u3002<\/p>\n\n\n\n<p>\u9019\u985e\u4eba\u4e5f\u53ef\u80fd\u56e0\u70ba\u5167\u5fc3\u7f3a\u4e4f\u81ea\u4fe1\uff0c\u800c\u884d\u751f\u51fa\u6c92\u5b89\u5168\u611f\uff0c\u9020\u6210\u904e\u5ea6\u7684\u63a7\u5236\u617e\u6216\u6975\u7aef\u5bb9\u6613\u5403\u918b\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udd3a 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class=\"wp-block-heading\">\ud83d\udd3a \u7f3a\u4e4f\u632b\u6298\u5fcd\u53d7\u5ea6<\/h4>\n\n\n\n<p>\u7279\u5fb5\uff1a\u9577\u671f\u56e0\u70ba\u5931\u6557\u800c\u628a\u632b\u6298\u900f\u904e\u4e0d\u5408\u9069\u7684\u65b9\u5f0f\u767c\u6d29\u51fa\u4f86<\/p>\n\n\n\n<p>\u9047\u5230\u9019\u6a23\u7684\u4eba\u53ef\u4ee5\u89c0\u5bdf\u4e00\u4e0b\u4ed6\u662f\u5426\u53ea\u662f\u4e00\u6642\u7684\u4e0d\u9806\u9042\uff0c\u53c8\u6216\u662f\u56e0\u70ba\u7f3a\u4e4f\u81ea\u7701\u80fd\u529b\u5c0e\u81f4\u5468\u800c\u5fa9\u59cb\u7684\u5931\u6557\uff0c\u5982\u679c\u662f\u5f8c\u8005\u7684\u8a71\uff0c\u6700\u5f8c\u5f80\u5f80\u6703\u8b8a\u6210\u4e56\u623e\u3001\u6028\u5929\u5c24\u4eba\uff0c\u751a\u81f3\u9003\u907f\u73fe\u5be6\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udd3a 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class=\"wp-block-image wp-caption\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn-images-1.medium.com\/max\/800\/1*uHjni7I7E5XVlRaip_9iEQ.jpeg?w=1530&#038;ssl=1\" alt=\"\u611b\u60c5\u5e02\u5834\u5b78\uff1a\u5beb\u7d66 80 \u5206\u5973\u751f\uff0c\u63d0\u5347\u6200\u611b\u529b\u7684\u4e0d\u6557\u601d\u7dad\" data-recalc-dims=\"1\"\/><figcaption>Photo by Kyle Glenn<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"cheese-cake wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%A8_%E5%BF%83%E5%BE%97\"><\/span>\ud83e\udd68 \u5fc3\u5f97<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u96d6\u7136\u9019\u672c\u66f8\u4e3b\u8981\u662f\u5beb\u7d66\u5973\u6027\u8b80\u8005\u5011\uff0c\u4f46\u6211\u89ba\u5f97\u4e5f\u9069\u5408\u6bcf\u500b\u4eba\u95b1\u8b80\uff0c\u7279\u5225\u662f\u8981\u907f\u958b\u7684\u6027\u683c\u90a3\u7ae0\u7bc0\uff0c\u7528\u4f86\u6aa2\u8996\u81ea\u5df1\u662f\u5426\u6709\u7b26\u5408\u4efb\u4f55\u4e00\u9ede\uff01<\/p>\n\n\n\n<p>\u9084\u6709\u559c\u6b61\u672c\u66f8\u89c0\u9ede\u7684\u5176\u4e2d\u4e00\u500b\u7406\u7531\u662f\uff0c\u5167\u5bb9\u6c92\u6709\u8907\u96dc\u53c8\u9055\u53cd\u4eba\u6027\u7684\u6b32\u64d2\u6545\u7e31\u7b56\u7565\uff0c\u4f5c\u8005\u9f13\u52f5\u5927\u5bb6\u767c\u73fe\u81ea\u5df1\u5728\u5e02\u5834\u4e2d\u7684\u300c\u5dee\u7570\u6027\u300d\uff0c\u4e5f\u5c31\u662f\u627e\u51fa\u81ea\u5df1\u7684\u512a\u52e2\uff0c\u5584\u7528\u9019\u4e9b\u7279\u8cea\uff0c\u800c\u4e0d\u662f\u4e00\u5473\u8ffd\u6c42\u7b26\u5408\u5927\u773e\u773c\u5149\u3002<\/p>\n\n\n\n<p>\u56e0\u70ba\u4eca\u5e74\u99ac\u4e0d\u505c\u8e44\u4e0b\u4f86\u8b80\u4e86\u5341\u5e7e\u672c\u66f8\uff0c\u767c\u73fe\u8a31\u591a\u554f\u984c\u9ede\u7121\u8ad6\u5728\u6c42\u8077\u904e\u7a0b\u3001\u4eba\u751f\u898f\u5283\u751a\u81f3\u4eba\u969b\u4ea4\u5f80\u5c64\u9762\u4e0a\uff0c\u90fd\u662f\u56e0\u70ba\u4e0d\u4e86\u89e3\u81ea\u5df1\u7684\u6027\u683c\u6216\u4e0d\u77e5\u9053\u8981\u8ffd\u6c42\u4ec0\u9ebc\u800c\u7522\u751f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow 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class=\"wp-block-image wp-caption\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn-images-1.medium.com\/max\/800\/1*3_NJRcY-25A2hOAOox1B8g.jpeg?w=1530&#038;ssl=1\" alt=\"\u611b\u60c5\u5e02\u5834\u5b78\uff1a\u5beb\u7d66 80 \u5206\u5973\u751f\uff0c\u63d0\u5347\u6200\u611b\u529b\u7684\u4e0d\u6557\u601d\u7dad\" data-recalc-dims=\"1\"\/><figcaption>Photo by A. L.<\/figcaption><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\ud83c\udf31\u300a\u611b\u60c5\u5e02\u5834\u5b78\uff1a\u5beb\u7d66 80 \u5206\u5973\u751f\uff0c\u63d0\u5347\u6200\u611b\u529b\u7684\u4e0d\u6557\u601d\u7dad\u300b<\/p>\n\n\n\n<p>\u597d\u5947\u7684\u670b\u53cb\u53ef\u4ee5\u81f3\u535a\u5ba2\u4f86\u4e0a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/clare2\/products\/0010714744?utm_source=clare2&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202106\" target=\"_blank\" rel=\"noreferrer noopener\">\u8a66\u95b1\u300a\u611b\u60c5\u5e02\u5834\u5b78\uff1a\u5beb\u7d66 80 \u5206\u5973\u751f\uff0c\u63d0\u5347\u6200\u611b\u529b\u7684\u4e0d\u6557\u601d\u7dad\u300b<\/a>\u5537\uff01<\/p>\n\n\n\n<p>\ud83c\udf31 \u611f\u8b1d\u4f60\u95b1\u8b80\u5230\u6700\u5f8c\uff0c\u5982\u679c\u9019\u7bc7\u6587\u7ae0\u5c0d\u4f60\u6709\u5e6b\u52a9\uff0c\u8a18\u5f97<strong>\u7559\u8a00<\/strong>\u548c\u6211\u5206\u4eab\u4f60\u7684\u60f3\u6cd5\uff0c\u6216\u662f<strong> Share <\/strong>\u7d66\u4f60\u7684\u89aa\u670b\u597d\u53cb\uff08\u4e00\u8d77\u8a0e\u8ad6\u6709\u52a9\u65bc\u611f\u60c5\u5347\u6eab\u5537\uff09\uff01\u8b93\u6211\u5011\u90fd\u53ef\u4ee5\u6210\u70ba\u66f4\u597d\u7684\u81ea\u5df1 \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8a71\u8aaa\u4ee5\u524d\u7e3d\u8a8d\u70ba\u8ac7\u6200\u611b\u4e0d\u5c31\u662f\u770b\u611f\u89ba\u3001\u5c0d\u7684\u4eba\u6703\u81ea\u7136\u51fa\u73fe\u55ce\uff1f\u54ea\u9700\u8981\u9760\u4ec0\u9ebc\u66f8\u4f86\u5206\u6790\u9019\u500b\u904e\u7a0b\uff08\u6524\u624b\uff09\u3002\u4e0d\u904e\u4eba\u751f\u561b\uff0c\u7e3d\u662f\u5728\u7d93\u6b77\u4e86\u4e00\u4e9b Ups and Downs \u4e4b\u5f8c\uff0c\u624d\u767c\u73fe\u7576\u521d\u771f\u662f\u50bb\u7684\u53ef\u611b\uff08\u7b11\uff09\u3002<\/p>\n","protected":false},"author":1,"featured_media":1146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[304,1],"tags":[50,55,171,115],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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